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    <loc>https://www.annikabuckle.com/blog</loc>
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    <lastmod>2022-10-14</lastmod>
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    <loc>https://www.annikabuckle.com/blog/vancouver-votes-2022</loc>
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    <priority>0.5</priority>
    <lastmod>2022-10-14</lastmod>
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      <image:title>Blog - Vancouver Votes 2022 - Make it stand out</image:title>
      <image:caption>I’ve done a lot of reading, so hopefully you don’t have to (unless you want to - in which case some of my favourite resources are linked at the end)</image:caption>
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  <url>
    <loc>https://www.annikabuckle.com/blog/kids-and-screens-a-moral-panic</loc>
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    <priority>0.5</priority>
    <lastmod>2022-10-14</lastmod>
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      <image:title>Blog - Kids and screens (a moral panic…?) - Make it stand out</image:title>
      <image:caption>Sunday. Second Avengers movie. Zero regrets.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.annikabuckle.com/blog/summary-of-the-2014-revolution-of-dignity</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-25</lastmod>
  </url>
  <url>
    <loc>https://www.annikabuckle.com/blog/gas-prices-and-why-its-not-just-because-russia</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-17</lastmod>
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      <image:title>Blog - (Canadian) Gas Prices, and why it’s not just because Russia - Make it stand out</image:title>
      <image:caption>Really glad I don’t drive diesel…</image:caption>
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  <url>
    <loc>https://www.annikabuckle.com/blog/post-on-silence</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-16</lastmod>
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      <image:title>Blog - …on silence</image:title>
      <image:caption>Or you know. Don’t.</image:caption>
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  <url>
    <loc>https://www.annikabuckle.com/blog/post-on-icebergs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-13</lastmod>
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      <image:title>Blog - On icebergs…</image:title>
      <image:caption>Feeeeeeelings. Mine run deep. And often way under the surface…</image:caption>
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  <url>
    <loc>https://www.annikabuckle.com/blog/post-on-hiraeth</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-15</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5efa18ba1d023660f9d23fd0/1631734248809-B4D7OXIV13HRRXZTZQY4/blog+post+delete.jpeg</image:loc>
      <image:title>Blog - …on hiraeth</image:title>
      <image:caption>I’ve never been to this place, but it evokes the feelings that I have been steeped in the last little while. I’ve always in my head imagined I would live in a city loft like this - no longer an immediate dream with a kiddo, but still a feeling that I wish I had something like this.</image:caption>
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  <url>
    <loc>https://www.annikabuckle.com/blog/post-on-my-to-do-list</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-14</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5efa18ba1d023660f9d23fd0/1626282704713-YT1RE5Z1I9DAMOT55AOX/AfterlightImage+2.JPG</image:loc>
      <image:title>Blog - On my to-do list…</image:title>
      <image:caption>I’ve written this post a few different times. It seems I have a lot to say about it (or, at a minimum, a lot to think about it…) so you’ll likely see more of this from me in the coming months… This is my schedule the week I wrote this - I literally paired it down to almost nothing. And it felt really good.</image:caption>
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  <url>
    <loc>https://www.annikabuckle.com/blog/post-on-music-and-joy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5efa18ba1d023660f9d23fd0/1623872593030-DKYN5ZSL1X39DE6V6QX0/AfterlightImage.JPG</image:loc>
      <image:title>Blog - …on music and joy</image:title>
      <image:caption>A screenshot from summer 2019 when Kali and I spent approx. 25% of the time singing duets in the car to that Marshmello/CHVRCHES song, feel free to click through to watch the whole glorious video clip I posted on Instagram this week! Disclaimer: This week’s post feels a bit like Monty Python’s “and now for something completely different” segue after last week, but that’s just how life flows sometimes. Joy is still needed, maybe more than ever - which is why it’s been on my mind so much. Absolutely go back and check out the resources I have listed if you haven’t yet had the chance.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.annikabuckle.com/blog/post-on-residential-schools</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-16</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5efa18ba1d023660f9d23fd0/1623287486492-FUU582KYV3YTZRQV48M4/kamloops-indian-residential-school-1930.jpeg</image:loc>
      <image:title>Blog - On residential schools…</image:title>
      <image:caption>TW/CW: Residential schools, child abuse, racism. Like so much of the world I’ve had a million feelings about last week’s discovery. You may already know that I grew up in Lillooet, but you might not know that it was a feeder community for the Kamloops school. This piece wasn’t easy to write and it won’t be easy to read. If you do take the time to read this, please also listen to the voices who have first hand experience in this, not just the white girl you happen to know. ;) In the aftermath of this, I’ll be donating to Indian Residential School Survivors Society. If you’re able, please also donate yourself - and please use the resources I’ve shared to continue to educate yourself. Action &amp; education. Both are necessary and both can be done, right now.</image:caption>
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  <url>
    <loc>https://www.annikabuckle.com/blog/post-on-waxing-moon-fall-energy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-09</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5efa18ba1d023660f9d23fd0/1622058412029-V1E699CYQ780NNUAJMV4/jason-blackeye-Q7XAcikq-yk-unsplash.jpg</image:loc>
      <image:title>Blog - …on waxing moon/fall/luteal energy</image:title>
      <image:caption>Over the last few weeks I’ve chronicled out what living in alignment with my hormones/the moon has looked like for me. This is post 4/4, please go ahead and click back to post 1, check out post 2, and read post 3, if you haven’t caught them yet! Today I’ll cover the last cycle and how to tie all this up into your actual life!</image:caption>
    </image:image>
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  <url>
    <loc>https://www.annikabuckle.com/blog/post-on-summer-and-full-moon-energy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5efa18ba1d023660f9d23fd0/1621452879231-4IYNF4BZROCTYIWM08QD/ganapathy-kumar-ve_uN9V8xqU-unsplash.jpg</image:loc>
      <image:title>Blog - On summer/full moon energy…</image:title>
      <image:caption>Over the next few weeks I’m going to chronicle out what living in alignment with my hormones/the moon has looked like for me, a post-journey I started two weeks ago on here. This is post 3/4, go ahead and click back to post 1 and check out post 2 if you haven’t caught them yet!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.annikabuckle.com/blog/post-on-working-with-phase-2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5efa18ba1d023660f9d23fd0/1620753269898-JG7766WTZ6GT9MI7GPVO/manu-luna-s4e6lMTVI8k-unsplash.jpg</image:loc>
      <image:title>Blog - …on working with phase 2 in a cycle</image:title>
      <image:caption>I wrote a post where I scratched the surface of this earlier this year, but since then I’ve dived much deeper into the world of #cyclicalliving. Over the next few weeks I’m going to chronicle out what living in alignment with my hormones/the moon has looked like for me. This is post 2/4, go ahead and click back to post 1 if you haven’t caught it yet!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.annikabuckle.com/blog/post-on-lies-the-patriarchy-told-me</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5efa18ba1d023660f9d23fd0/1620344439682-H5GF9XQWC9T8IPVQ6M8Z/mason-kimbarovsky--GlDIYT3qSc-unsplash.jpg</image:loc>
      <image:title>Blog - On lies the patriarchy told me…</image:title>
      <image:caption>I wrote a post where I scratched the surface of this earlier this year, but since then I’ve dived much deeper into the world of #cyclicalliving. Over the next few weeks I’m going to chronicle out what living in alignment with my hormones/the moon has looked like for me. We’ll start this week with an overview and also cover mensuration, which has the same energy as new moon/winter. *You don’t need to have a cycle to apply this to your life, more below.</image:caption>
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  <url>
    <loc>https://www.annikabuckle.com/blog/post-on-distraction</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5efa18ba1d023660f9d23fd0/1619740566053-DW1O96PNZK6HH275PNY3/37FB3659-970A-4A63-88D2-4F7D94A4CE6D.jpg</image:loc>
      <image:title>Blog - …on distraction</image:title>
      <image:caption>A much brighter day on the field than the on writing of this post. Notice the gorgeous light rainbows #positivevibes #literally</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.annikabuckle.com/blog/post-on-mistakes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5efa18ba1d023660f9d23fd0/1618527350187-SAOT1R1257GUBWNMFOFU/AfterlightImage.JPG</image:loc>
      <image:title>Blog - On mistakes…</image:title>
      <image:caption>This is the photo of a bad-ass mother who don’t take no nothing from nobody. #coolrunnings And who also makes mistakes. Sometimes, lots of them.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.annikabuckle.com/blog/post-on-loneliness-and-longing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5efa18ba1d023660f9d23fd0/1617989010614-Z2Y667TG9WINT59KTJIN/IMG_1512.JPG</image:loc>
      <image:title>Blog - …on loneliness and longing</image:title>
      <image:caption>This is the day I learned to ride a bike. I don’t talk about it below, in this post, but I’ve left it as an image here to remind you that this piece is as much symbolism as it is “accurate”.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.annikabuckle.com/blog/post-on-four-digit-population-signs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5efa18ba1d023660f9d23fd0/1617125876633-DVA87ANP3URN8VOXE9YF/Screen+Shot+2021-03-30+at+10.37.14+AM.png</image:loc>
      <image:title>Blog - On growing up in a small town…</image:title>
      <image:caption>This is the google earth shot of the house I grew up in. I have never been back, but writing this post stirred up all the feels, and I couldn’t help but peek backwards. Just to see.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.annikabuckle.com/blog/post-on-what-i-wish-i-knew</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5efa18ba1d023660f9d23fd0/1616189413234-Q34B0GIAT4400EUNUXTJ/AfterlightImage+2.JPG</image:loc>
      <image:title>Blog - …on what I wish I knew</image:title>
      <image:caption>…zoom outfits for the win, thank you comfy pants</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.annikabuckle.com/blog/post-on-brands</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5efa18ba1d023660f9d23fd0/1615588765572-MUSANQFVBYIB6IC73H57/IMG_37BC530F0930-1.jpeg</image:loc>
      <image:title>Blog - On bravery &amp;amp; brands…</image:title>
      <image:caption>…just over here being a human.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.annikabuckle.com/blog/post-on-seasons</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5efa18ba1d023660f9d23fd0/1614705599892-TV51QMY247R7Z8Y1DNK4/AfterlightImage.JPG</image:loc>
      <image:title>Blog - …on seasons</image:title>
      <image:caption>sometimes winter is bright and clear. but often it’s dark and grey and cold and even a little scary.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.annikabuckle.com/blog/free-fallin</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-30</lastmod>
    <image:image>
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      <image:title>Blog - …free falling</image:title>
      <image:caption>Impossible to even just see this and not wash away in a flood of memories</image:caption>
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  <url>
    <loc>https://www.annikabuckle.com/blog/post-on-not-being-the-perfect-mom</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5efa18ba1d023660f9d23fd0/1613786357477-WY5Q08H2YZFD15BIZZ0P/AfterlightImage.JPG</image:loc>
      <image:title>Blog - On not being the perfect mom…</image:title>
      <image:caption>Sometimes the whole world can exist in a moment</image:caption>
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  <url>
    <loc>https://www.annikabuckle.com/blog/on-things-unsaid</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5efa18ba1d023660f9d23fd0/1612795965847-GB6HO6M1OJ32RU22W88C/IMG_3682.jpeg</image:loc>
      <image:title>Blog - …on things unsaid.</image:title>
      <image:caption>I wish I had more photos</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.annikabuckle.com/blog/on-ritual-and-tradition</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5efa18ba1d023660f9d23fd0/1608646018096-0SFTIBVOHG7PXLLA22UO/AfterlightImage.JPG</image:loc>
      <image:title>Blog - On ritual and tradition…</image:title>
      <image:caption>The photo isn’t perfect quality but neither is life &lt;3</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.annikabuckle.com/blog/post-on-the-future</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5efa18ba1d023660f9d23fd0/1605035744136-BPBL8L9HQBC2D5X9527G/IMG_2010.JPG</image:loc>
      <image:title>Blog - …on the (political &amp;amp; intersectional) future</image:title>
      <image:caption>I love this photo so much, because you can really feel the joy radiating off her #itsoktohavefeelings</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.annikabuckle.com/blog/on-making-peace-with-my-body</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5efa18ba1d023660f9d23fd0/1604943979178-BJ1LJ310BH56NMNM77JS/IMG_1940.JPG</image:loc>
      <image:title>Blog - …on how I’m making peace with my body (right now)</image:title>
      <image:caption>A little snapshot of some of my favourites for this practice</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.annikabuckle.com/blog/on-rbg</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5efa18ba1d023660f9d23fd0/1601076751270-K1ZQUYIVQOV1S8ISFXQC/IMG_1647.JPG</image:loc>
      <image:title>Blog - On RBG and grief…</image:title>
      <image:caption>The letter board sign I just couldn’t change…</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.annikabuckle.com/blog/on-community</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-30</lastmod>
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      <image:title>Blog - On community and the unexpected...</image:title>
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  <url>
    <loc>https://www.annikabuckle.com/blog/on-scents</loc>
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    <lastmod>2020-09-16</lastmod>
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      <image:title>Blog - On scents…</image:title>
      <image:caption>…a perennial favourite, almost every morning</image:caption>
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  <url>
    <loc>https://www.annikabuckle.com/blog/post-morning-routine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-20</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5efa18ba1d023660f9d23fd0/1597287512836-OIJTGHXF0T6QZS2AMHGO/AfterlightImage.JPG</image:loc>
      <image:title>Blog - On my morning alignment time…</image:title>
      <image:caption>A few essentials (get it essential hahahaha)</image:caption>
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  <url>
    <loc>https://www.annikabuckle.com/blog/tag/%23mybestlife</loc>
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    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.annikabuckle.com/blog/tag/Essential+Oils</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.annikabuckle.com/blog/tag/Essential+oils</loc>
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